Membership

Whether you’re a seasoned Functional Fitness athlete or just starting out, we’ve got you covered with a variety of memberships and packages.

Functional Fitness Foundations

If you’re new to Function Fitness, this is for you.

In these 1-on-1 sessions a you will learn and practice the movements you will see in class, understand how to adapt these movements to your current ability, and finish with a guided workout that puts everything together.

Over the course of these five training sessions you’ll gain the confidence and skill to jump into class head first!

Foundations includes 2 weeks of unlimited membership after completition.

Unlimited RA Member

If you have Functional Fitness experience, this is for you.

Experience unlimited classes including Open Gym hours and community events.

*10% off for students, service members, and first responders.

Packages + Drop-Ins

We get it, a monthly commitment isn’t for everyone. That’s why we offer a variety of class packages and even drop-in passes for folks who are just visiting!

What people are saying

“I love my time here, I got better in the gym, in life, and gained a ton of wonderful friends.”

— Tomas

“I checked out other gyms before I found RA. The fitness is great and I’ve gotten in great shape, but the people and the feeling of acceptance and connection is really special here. I knew after my first workout this place was different.”

— Lauren

Frequently Asked Questions

  • At Resistance Athletics, we prioritize community above all else. Our supportive environment, expert coaching, and inclusive atmosphere ensure that every member—no matter their fitness level—feels welcome, motivated, and part of something bigger.

  • Absolutely! We understand CrossFit can seem intimidating, but our experienced coaches will ease you in, scale workouts to your ability, and help you progress at a pace that’s right for you.

  • CrossFit builds strength, endurance, and mobility while improving overall fitness through varied, functional movements. Whether you want to lose weight, gain muscle, or enhance athletic performance, CrossFit delivers results.

  • With consistency, you’ll develop greater strength, endurance, and confidence—both physically and mentally. Whether your goal is weight loss, muscle gain, or improving your athletic performance, CrossFit helps you push limits and achieve more than you thought possible.

  • Wear a well-fitted shirt and shorts (nothing baggy), bring a water bottle if you’d like, and wear flat-soled shoes for stability and comfort during workouts.

  • Not at all! CrossFit is for everyone, regardless of fitness level. Our coaches will customize workouts to match your abilities, helping you build strength and endurance safely.

  • This depends on your goals and fitness level. Beginners typically start with 2-3 sessions per week and gradually increase as they build strength and conditioning.

  • Yes! We offer a free first pass so you can experience the workout, meet our coaches, and see why our community is unlike any other.